Today’s blog entry is in podcast form. Here’s the question and then you can click on the highlighted link to hear my verbal response.
Hi! I have always have struggled with my turnout due to my bone structure. I have a few questions regarding my turnout and would LOVE to hear your advice. First, I have pretty good turnout when my legs are in the air especially in passe where I can have an 180 degree passe and still maintain good turnout on my standing leg. I do not have this turnout when my legs are in contact with the floor, such as in fifth position. Why? Second, I have always had to really work on my fifth position. I feel that my bum is sticking out and that I have too big of a curve in my lower spine. I do not tuck my pelvis only lengthen it downwards and I also pull my front up in addition to strengthening my lower abs. Why is my alignment not straighter? Lastly, when I stand in fifth position my hips always seem to twist into the barre even though I am holding my turnout in both legs. I know I will never have perfect turnout but would like to use what I have the best that I can. Thank you so much for your time. I bought “Tune Up Your Turnout” and thoroughly enjoyed reading it. Thank you so much!!! Katherine
click below for my response. Be patient – it’s a 7 minute response and might take a moment or two to load.