An Exploration of the Foundational Steps in Dance is the third level in the FUNctional Anatomy for Dancers Series. The bio mechanics behind starting positions, demi plie’, releve’ and grand plie’are broken down and examined. The lessons are formatted as explorations to assess, explain and improve movement patterns.
- 20+ lessons designed to take 5-7 minutes of class time
- Lessons are movement explorations
- Several lessons are designed to be completed over multiple classes
- Student assessment sheets on CD in pdf format