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FUNctional Anatomy for Dancers: Level 1

$34.00

Wouldn’t it be empowering for your students to know the difference between standing evenly on their feet, which maintains the integrity of their arches, versus rolling in –  or to know when they have locked their knees into hyperextension, which, in turn, inwardly rotates their thigh bones?

Meet Your Body is the first level in the Functional Anatomy for Dancers series. This level introduces joint motion and proper movement vocabulary from the feet to the head. 

Included:

  • 30 lessons designed to take five to seven minutes per class
  • 30 student activity sheets in PDF forma, ready to be printed
  • Activity sheet answer keys
  • Is designed for dancers ages 10 and older

Level 1 is only available in a downloadable PDF format. 

SKU: FAD1 Categories: Books, Downloadable Products, eBooks
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Description

Wouldn’t it be empowering for your students to know the difference between standing evenly on their feet, which maintains the integrity of their arches versus rolling in? Or to know when they have locked their knees into hyperextension, which in turns, inwardly rotates their thighbones?

Meet Your Body! is the first level in the FUNctional Anatomy for DancersSeries. This level introduces joint motion and proper movement vocabulary from the feet to the head.
Included:
  • 30 Lessons designed to take 5-7 minutes per class
  • 30 Student activity sheets on a CD in pdf format
  • Activity Sheet answer keys
  • Designed for dancers ages 10 and older

Additional information

Delivery choice

Book, Downloadable ebook

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Performer’s Workout FUNctional Anatomy for Dancers Level 2
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