• 0Shopping Cart
The Body Series
  • About
  • Italy 2022
  • Online Course
  • Newsletter
  • Store

Effective Stretching: The Ultimate Guide

$29.00 – $45.00

Clear
SKU: ES DL Category: Video
  • Description
  • Additional information
  • Reviews (0)

Description

http://thebodyseries.com/wp-content/uploads/2013/11/hip-stretch.m4v.mp4

In this engaging and interactive DVD, injury prevention specialist Deborah Vogel walks you through some of the most effective – and easy – dynamic stretching exercises, allowing you to enjoy greater strength and flexibility in all areas of your body.

The art of stretching is continually changing and adapting as new discoveries are made about the human body and it’s dynamic range. This DVD adopts the latest stretching techniques and principles to help you improve your flexibility quickly and easily in the comfort of your own home or office.  The dvd and downloaded mp4 do not come with a pinkie ball.  (53 minutes)
*If purchasing downloadable mp4 – link will be sent via email

Additional information

Delivery choice

Downloadable mp4, DVD

Reviews

There are no reviews yet.

Be the first to review “Effective Stretching: The Ultimate Guide” Cancel reply

Your email address will not be published. Required fields are marked *

Related products

  • The Standing Leg

    $29.00
    Add to cart Show Details
  • Ballwork: Releasing Muscular Tension

    $29.00
    Add to cart Show Details
  • Analyzing Turnout

    $29.00
    Add to cart Show Details
  • Strengthening for the Lower Extremity

    $29.00
    Add to cart Show Details
© Copyright - The Body Series. WordPress Site Design by Blue Dozen
  • Privacy Policy
  • Terms & Conditions
Year 4 Tap by ABC for Dance Ballwork: Releasing Muscular Tension
Scroll to top