Description
You are paying a $100 deposit to save your spot! Register before 4/15/20 to save $50 on the total workshop cost. You will receive an invoice for the rest of the workshop fee from Deborah Vogel via Paypal to be paid in full by 5/15/20.
Workshop to be held at Booker T. Washington HS for the Performing and Visual Arts
Friday May 29th class schedule is 9 – 4:30 with an hour for lunch
Saturday, May 30th class schedule is 9 – 4pm with an hour for lunch
Class topics
~ Understand the different types of stretches and when to use them
~ Learn about the fascial influences on mobility and longevity
~ Discover movement practices to enhance fascial health and resiliency
~ Explore strengthening strategies for dancers (no gym or special equipment needed)
~ Delve into how to integrate effective stretching and strengthening principles into class
~ Examine outside influences to strength and flexibility
Questions? Email Deborah@thebodyseries.com or call 440-774-3393
deborah –
Terrific introduction to complex anatomical concepts, useful approaches to both physical and mental approaches to effective teaching. This is a very useful workshop. I look forward to taking further levels and topics with this excellent teaching team!
deborah –
This workshop gave me practical ways to approach a class, not only as a teacher but as a student. The in-depth and specific details of integrating anatomical knowledge into a dance class has already improved my awareness of and dexterity in my body.
deborah –
Thoughtful directors, practical information. I left with a sense of renewal and rededication to a high level of teaching.