• 0Shopping Cart
The Body Series
  • About
  • Italy 2022
  • Online Course
  • Newsletter
  • Store

Barre Band: Conditioning for Dancers

$25.00

SKU: 5198965 Category: ABC for Dance
  • Description
  • Reviews (0)

Description

This downloadable book includes 24 base exercises with over 75 versions of these exercises and a glossary.  Over 150 photographs are included to break down the exercises.  Exercises are broken down by movement skills and ideas for creating workouts customized for your needs are included.  A resistance band is needed for many of the exercises.  This is not included with the product.  Author Rachel Holland featured exercises and pictures from this manual in the Dance Today October 2010 issue in the article “Shouldering On”

Reviews

There are no reviews yet.

Be the first to review “Barre Band: Conditioning for Dancers” Cancel reply

Your email address will not be published. Required fields are marked *

Related products

  • Year Three – Ballet

    $42.00
    Add to cart Show Details
  • Performer’s Workout

    $25.00
    Select options
  • Restorative Barre

    $49.00
    Add to cart Show Details
  • Ultimate Workout: Barre None

    $99.00
    Add to cart Show Details
© Copyright - The Body Series. WordPress Site Design by Blue Dozen
  • Privacy Policy
  • Terms & Conditions
Essential Anatomy: A Multimedia Course Year Four – Ballet
Scroll to top