Analyzing Arabesque

Description

Arabesque is one of the most beautiful movements in dance, epitomizing the grace, beauty and strength of a dancer. This DVD will help you improve your eye for analyzing the pieces and parts of arabesque and give useful suggestions for stretches and strengtheners to correct muscular imbalances that may be holding you back from a more optimal arabesque. In this DVD you will learn a ‘miracle stretch’ to lift the arabesque leg, and what true hip extension is. Learn how to eccentrically train the abdominals for support and improve the range of motion through the power of the body/brain connection. (56 min)

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