“Education is the key to injury prevention” is the motto that guides my work. This website was created for dancers and dance teachers who are interested in the science of dance training. Our bodies are designed for movement – no matter what your height, size or flexibility. It is my intent to give you the highest quality of information – based on anatomical principles and sound advice from dance specialists from around the world. Browse through the website, watch a video clip on stretching, and read the questions and answers posted on the Dancing Smart blog.